A well-balanced life. This is the primary
ingredient to a life of happiness and contentment.
Evaluate your life and
measure how balanced your life is:
- Do you have enough income to meet your basic needs and to pursue your hobbies, take a nice vacation, and splurge on yourself from time to time?
- If your health is limiting your life, is there something you can do to strengthen it?
- A job that makes you miserable taints the other parts of your life, too.
- Do you feel that you’re developing as a person? Do you have the free time you need to pursue your other interests?
- Love can come from a variety of sources. Parents, children, significant other, close friends, and pets are a few sources of love. Are you getting enough?
- You might not need to live like a monk on a mountaintop, but perhaps you need a few hours alone in a peace with self.
- Are you able to get out of the house as much as you’d like and spend quality time with others? If you’re a loner, you might only need a couple of friends. A social butterfly will require more.
Take
the time to rate each item on a 1-10 scale. Any items rated 3 or
less require immediate attention. If your income is rated a 7,
but your social life is a 2, you’ll be much happier by enhancing your social
life than you will by increasing your income further.
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