Time to Simplify ...

In this moment wherein lockdown is making us crazy and we are in retrospect on how to declutter and simplify our lives, i would like to share my perspective on what to eliminate from life for more peace and ease in your life !!

We need to eliminate the unnecessary so that the necessary can speak !!

Eliminate any negative thoughts and fill it with gratitude and stop wearing Fear!

Live how you need...Stop pleasing around and be true to yourself!

The less physical and mental garbage in your own space, the better you will to focus on what is important and what matters the most !

Just remember where attention goes the energy flow in the same direction ..so give your attention to positive, laughter, hope and faith

Be realistic in life, simple and assertive in your approach, forgive more and accommodate diversity

Go with self care - mentally , emotionally and physically.

Focus on your dreams and present goals !

When we too tightly believe in everything that we think is the truth...we should question our thoughts and we will realise that life is more lighter and peaceful than overreacting basis our thoughts!

Simplify your life by letting go guilt, pain, expectations, pressure to prove yourself, your failures !!

Stay Home, Stay at Peace !

To be free in the Midst of Life Uncertainties.....

We are free the instant we choose to be .....

We live in this illusion that Life is well under our control...isn't it?? 

I too always wish to have a controlled life but as Life has his own ways to surprise me .... we wrestle unexpected life circumstances we thought we had full control over ..isn't it ?

It may be this lockdown due to covid-19 or a death in the family or any unforseen circumstances which each one struggle to cope up with.

With my past experiences and the present situations the only choice i had is "My Responses", either i focus on the lack of resources, lack of faith and hope or empower myself to respond sensibly and responsibly.

I know it's not an easy task to always choose the right responses as we are heartbroken or unable to accept the reality and this is the where i say " The Mind is our Biggest Battleground"

We are all facing our share of difficult circumstances right now, many of which are not the result of anything we’ve done. Feeling out of control is utterly terrifying ...

We may feel frustrated, angry, blame others or self but we still have the situation and we have to choose our responses...

We may sit and morn over things or Let go and focus on the little things which we can accomplish and move forward in Life...

We have to put an effort to understand the difference between what you can control and what is not in your control...

To peacefully accept the reality amidst the chaos of life... to not fight with yourself but to clear your mind away from the drama and overwhelming emotions !!!

Don't collapse yourself under the weight of life circumstances rather keep taking those tiny steps towards life accomplishments and a peaceful life 

The tiny steps and actioning those steps will lead to a more satisfying life, will conquer pain , insecurity and heal you !!!

Over a period of time we make our life harder and harder ...so take this time to reflect and be in touch with your true self !!

For anything that you're struggling you can reach out to us for us to create a short program for you ....